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a85 Fitness helps you achieve your goals, by giving you the tools and knowledge to progress. Working together building confidence through action.

Get in touch as there is no better time to start than today.

Get in Touch

Welcome to a85 Fitness

My name is Dave Allen and I am an experienced fitness coach and personal trainer based in Kettering, Northamptonshire. I pride myself on delivering great sessions always working towards an end goal. With over 10 years experience within the industry as well as a BSc in Sports performance and coaching I am able to back up my experience with the underpinning knowledge and understanding required to suit a variety of needs and goals.

Performance training

Working towards specific targets through a tailored program in order to help get you from where you are currently, to where you would like to be.

Movement

When it comes to exercise, it is important to get the basics correct! Understanding how your body moves and its current limitations must be addressed prior to starting any type of program.

Group training

Working out as part of a group or team can be a great way to make exercise more enjoyable and therefore more sustainable going forwards.

Dave has been helping me for a while now and his work is second to none. He goes above and beyond and always ensures you’re working to the best of your ability while making the sessions challenging but enjoyable.

Josh Christie

Fantastic trainer. Keeps you motivated and takes a personal interest in your development.

Mark Hilson

If you need a friendly, sincere P.T, then you should contact Dave at a-85 Fitness. I felt Dave understood my fitness needs from the start. He never hesitates to go the extra mile to listen and advise. A five-star business with a five-star guy at the helm

Tim Barnes