David Allen personal trainer and strength and conditioning coaching kettering

Welcome to a85 Fitness

My name is Dave Allen and I am an experienced fitness coach and personal trainer based in Kettering, Northamptonshire. I pride myself on delivering great sessions always working towards an end goal. With over 10 years experience within the industry as well as a BSc in Sports performance and coaching as well as being a qualified strength and conditioning coach. By regularly undertaking training and workshops I am able to back up my experience with the underpinning knowledge and understanding required to to keep up to date and suit a variety of needs and goals.

Performance training

Working towards specific targets through a tailored program in order to help get you from where you are currently, to where you would like to be. Book your FREE consultation to see how we could work together.

Movement

When it comes to exercise, it is important to get the basics correct! Understanding how your body moves and its current limitations must be addressed prior to starting any type of program.

Group training

Working out as part of a group or team can be a great way to make exercise more enjoyable and therefore more sustainable going forwards. Check out our outdoor Bootcamp sessions based in Kettering.

Dave has been helping me for a while now and his work is second to none. He goes above and beyond and always ensures you’re working to the best of your ability while making the sessions challenging but enjoyable.

Josh Christie

Fantastic trainer. Keeps you motivated and takes a personal interest in your development.

Mark Hilson

If you need a friendly, sincere P.T, then you should contact Dave at a-85 Fitness. I felt Dave understood my fitness needs from the start. He never hesitates to go the extra mile to listen and advise. A five-star business with a five-star guy at the helm

Tim Barnes