David Allen personal trainer and strength and conditioning coaching kettering

Welcome to a85 Fitness

Performance training

When it comes to exercise, it is important to get the basics correct! Understanding how your body moves and its current limitations must be addressed prior to starting any type of program.

Outdoor Strength & Conditioning

If the gym is not for you, then why not look at outdoor sessions. Strength and conditioning workouts can be delivered anywhere with or without equipment.

Group training

Working out as part of a group or team can be a great way to make exercise more enjoyable and therefore more sustainable going forwards. Check out our outdoor Bootcamp sessions based in Kettering.

Dave has been helping me for a while now and his work is second to none. He goes above and beyond and always ensures you’re working to the best of your ability while making the sessions challenging but enjoyable.

Josh Christie

Fantastic trainer. Keeps you motivated and takes a personal interest in your development.

Mark Hilson

If you need a friendly, sincere P.T, then you should contact Dave at a-85 Fitness. I felt Dave understood my fitness needs from the start. He never hesitates to go the extra mile to listen and advise. A five-star business with a five-star guy at the helm

Tim Barnes